Few shots after last night's lift. Added an extra lb of bee..
Added 2021-09-28 19:24:41 +0000 UTCFew shots after last night's lift. Added an extra lb of beef to my intake yesterday. Hit some chest and tris 3 sets of incline bench 3 sets of flat bench 4 sets of seated machine chest presses 2 sets of machine flys 2 sets of close grip bench 4 sets of tricep pressdowns 2 sets of weighted dips 2 sets of single arm overhead tricep extensions 3 sets of ez bar skull crushers 2 sets of diamond pushups
