Leg day!
5 sets of squats
5 sets of single leg extensions
5..
Added 2021-05-27 01:41:33 +0000 UTC
Leg day!
5 sets of squats
5 sets of single leg extensions
5 sets of calve raises
3 sets of db lunges
5 sets of seated calve presses
6 sets on 2 abductor machines (3 on each)