A shot after last night's lift as well as short latspread cl..
Added 2021-03-27 19:51:26 +0000 UTCA shot after last night's lift as well as short latspread clip. Did some bis and back Started with 6 sets of standing preacher curls 4 sets of T-bar rows 4 sets of seated dumbbell curls 3 sets of wide grip lat pulldowns 3 sets of of close grip lat pulldowns 2 sets lying cable curls 4 sets of seated plate machine rows.
