Lot of high rep stuff today. 75 reps total on flat bench 75..
Added 2021-03-13 02:38:40 +0000 UTCLot of high rep stuff today. 75 reps total on flat bench 75 reps on incline 110 reps for db flat presses 60 reps on chest press machine 150 reps on close grip lat pulldowns 150 reps seated machine rows 100 reps on machine preacher curls supersetted with 100 reps of diamond pushups 100 reps of standing cable curls 104 reps of bodyweight dips Each set was between 10 and 30 reps to reach these totals.
