Weekend is over. 5 sets of incline bench 5 sets of seated m..
Added 2021-01-12 03:29:06 +0000 UTCWeekend is over. 5 sets of incline bench 5 sets of seated machine shoulder presses 5 sets of ez bar skull crushers 5 sets of super sets - machine flys, machine press downs, machine chest presses 3 sets of front db raises supersetted with bent over side db raises Finished up with 4 sets of bodyweight dips untill failure.
