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justinmetrando
justinmetrando

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Hit some legs tonight. Started with squats, didn't go over ..

Hit some legs tonight. Started with squats, didn't go over 315 tonight, but did decide rep it out the 3rd set in. 6 sets of squats 4 sets of standing calve raises 4 sets of seated calve presses with last set a drop set 6 sets of leg extensions last sets 4 step drop set 6 sets of single leg handstring curls 6 sets on 2 abuctor Machines (3 sets each)

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