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justinmetrando
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Legs tonight. Only had an hour to lift tonight but made it w..

Legs tonight. Only had an hour to lift tonight but made it work. Started with 5 sets of heavy hack squats 5 sets of standing calve raises 4 sets of leg extensions 4 sets of leg curls 5 sets of seated calve presses 6 sets on two abductor machine hitting glutes and inner thighs.

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