legs tonight. Nothing real heavy tonight as my lower back is..
Added 2020-12-17 00:07:03 +0000 UTClegs tonight. Nothing real heavy tonight as my lower back is sore as fuck from deads last night No pics tonight as I left early. Started with 4 sets of squats up to 405 lbs for 10 4 sets of standing machine calve raises 6 sets of leg extensions 6 sets of leg curls 4 sets of seated machine calve presses 4 sets on a glute abductor machine
