Banged out some chest, triceps and delts tonight. Pretty eve..
Added 2020-10-13 03:48:38 +0000 UTCBanged out some chest, triceps and delts tonight. Pretty evened out workout tonight. 4x flat bench with normal grip 4x flat bench with close grip 4x barbell shoulder press 4x seated chest press 4x straight bar cable pushdowns 4x machine should press 4x seated machine flys 4x dumbbell shoulder presses 4x skull crushers with dumbbells in each hand
