FapoPello
justinmetrando
justinmetrando

onlyfans

Another chest, shoulders and tricep workout in the books. Fo..

Another chest, shoulders and tricep workout in the books. Focused more on chest and shoulders tonight. Started heavy with flat bench for 4 sets followed by another 4 sets with closer grip and lighter weight, 4 sets of dumbbell flies super setted with front lateral dumbbell raises, 2 sets of seated machine chest presses super setted with machine shoulder presses, 4 sets of seated machine flies super setted with seated reverse machine flies, 3 sets of tricep rope extentions and 3 sets of over head rope extensions, then finished up with 4 sets of dips

74a463f8-2fc3-4f34-a26f-e9c9ed08e3e4.jpg 332cf22d-5bff-44d8-aa73-5de89ec1cc57.jpg 2ce1bfd8-d087-49fe-aab9-61105a8ef576.jpg

More Creators