A set of Smith presses from my chest workout today. Though t..
Added 2023-02-05 19:40:48 +0000 UTCA set of Smith presses from my chest workout today. Though the focus is not so much on my pecs 🤷‍♂️
BTW a regulation bench press requires taking the bar down to your chest, but my 62 year old rotator cuffs can’t handle that. To be honest I think my pecs get just as good a workout regardless. Daddy’s got a pretty good rack haha
