

๐ฟ 5 Foods For a Flat Stomach โคต๏ธ
๐ฅ Avocado - This fruit prevents sugar spikes which cause the body to store fat at the waistline. It also helps reduce inflammation.
๐ซ Blueberries - Packed with antioxidants that change how the body stores glucose. This results in a flatter tummy.
๐ Bananas - This fruit is high in fiber and low in calories. Fiber makes you feel fuller longer.
๐ฅ Cucumber - This is a natural diuretic which helps to remove water weight and reduces belly bloating.
๐ Lemons - Warm lemon helps to jumpstart your gastrointestinal tract so that food can pass through easier and faster.