The pump in the upper chest after these was ridiculous. Go s..
Added 2021-06-29 20:28:15 +0000 UTCThe pump in the upper chest after these was ridiculous. Go slow, squeeze hard, chest up, shoulder blades back and tight. 3 working sets of 15
The pump in the upper chest after these was ridiculous. Go slow, squeeze hard, chest up, shoulder blades back and tight. 3 working sets of 15
