I rarely get a six-pack but I alway have had these side abs...
Added 2024-02-21 17:56:31 +0000 UTCI rarely get a six-pack but I alway have had these side abs. I am really strong at squeezing while in good positions and am very strong in bridging while getting out of bad positions.
Not many people have been able to keep me on my back in a fight or dodge the head kick-takedown that comes with the power of my strong hips and obliques.
My body is strongest from the hips up, even though my legs are also very strong.
Where would you say you’re strongest? Upper body or lower body?
I’m thinking I’m going to start some pole dance to keep my core strength and flexibility while I’m taking this little reset break. Can’t wait 💃🏻🪩
