WACKSACK DIET: By request of one of the followers, they wann..
Added 2023-10-11 19:15:12 +0000 UTCWACKSACK DIET: By request of one of the followers, they wanna get a better idea of what I eat to maintain a solid libido. This is salmon, cooked spinach (with olive oil), plantains, and cabbage.
This portion size is ideal. Make sure your food sits in the center of your plate. If you have food overflowing outside of the center, or it's piled too high, there's too much food on your plate.
Libido health is OVERALL HEALTH, so when the body is working best, so is your libido. There's no magical cheat code to eat or drink anything that will instantly improve your libido. Improve your total system, and the libido will reap the benefits.
Also, aim to keep your meals as consistent as possible, while avoiding frivolous snacking and late-night meals.
For a more personalized system based on your goals and body type, HMU direct. FREE CONSULTATIONS for members here with your subscription.
