I first started trying to meditate regularly about a year an..
Added 2019-12-04 20:26:22 +0000 UTCI first started trying to meditate regularly about a year and a half ago, but only in the past 3-4 months have I gotten really consistent about it; at this point it's an integral part of my daily routine. Today marks a 60 day streak! ☺️ It has made a huge difference in my life, and I'd love to share those benefits with you. Would you be interested in guided meditation videos from me? I'm picturing ~10 minute videos like a morning wakeup ritual, quick confidence boost, pick-me-up when you're feeling sad, etc.. content with the intention to help you start the day off right, motivate you, make you feel good, and remind you how awesome you are. Personally, I find them very useful. Let me know your thoughts! Ps the app I'm using is Insight Timer! Highly recommend 👍
