I decided to start taking cold showers regulary. At the end ..
Added 2023-10-17 19:49:10 +0000 UTCI decided to start taking cold showers regulary. At the end of my shower, I’ll turn the water cold and practice cold resistance for as long as I be able to.
I’ve done it a few times in the past and i’ve done it today and it feels great + has a lot of benefits, so wish me luck 😄
