16-minute KEGEL EXERCISE (that many of you should practice d..
Added 2023-10-20 16:29:45 +0000 UTC16-minute KEGEL EXERCISE (that many of you should practice daily!!) Its an amazing training both for men & women with these benefits: Men: - Only way to get rid of PREMATURE EJACULATION - Learn to cum WHENEVER you want - practice SEMEN RETENTION - stronger & harder erections - upward movement of energy when combined with exhalation WOMEN: - easier birth - stronger vaginal orgasms - tighter vagina - possible contraction during sex - upward movement of energy when combined with exhalation
