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thequeenninja
thequeenninja

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When you think about relaxing, the most popular suggestions ..

When you think about relaxing, the most popular suggestions are meditation and breathing techniques. But what about mindful masturbation? By practicing more mindfulness when you pleasure yourself you decrease stress, boost your immune system, gain clearer skin, help process complex emotions, improve your problem solving skills, become a better manager of challenging experiences, deeper and more restful sleep, even more pleasure and satisfaction during sex and will even make you even better at sex

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