

Do you know where the line is between concentration and real temptation?
Well, a real yoga challenge looks like this 😅
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My brain: Breathe, just breathe
My body: Focus on your breath... feel your chest rising, slowly, deeper...
My top: I'm going to have a sudden crawl at the most crucial moment!
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Someone seems to have forgotten that yoga is a mindfulness practice... Or have they just redefined it?
How does your body react to this practice? What if you sat in my room and looked at me in different poses? 💜