

There are days worth giving to yourself. No rush, no plans, no obligations. Just wake up, make your favorite tea, turn on some music or choose a good old movie. Put on a cozy sweater, go outside, take a walk with no purpose or stay home with a book. Days like these are restorative. They remind us that happiness is not only in movement, but in the ability to stop, embrace ourselves and give thanks for all that we have😊😎😉