

Added 2023-09-23 13:44:50 +0000 UTC
Good morning lovely humans, I hope you have a wonderful day today! Remember to release that tension in your jaw and shoulders, soften that brow, face and belly and BE KIND TO YOURSELF. It’s hard being a person sometimes, don’t make it harder on yourself by ignoring your own needs or trying to force yourself to work harder than you need to. You got this.