

This song makes me think of @livvalittle I like compound m..
Added 2023-02-18 14:43:08 +0000 UTCThis song makes me think of @livvalittle I like compound movements that work multiple muscles at once and I'm always thinking of new things to try to keep my workout interesting for me and challenging for my body. A bridge pose turned into a repetitive, pilates-style glute workout/ decline bench press sounds harder than it is.