



The perfect place to massage your breasts and get to know your body is in the shower! Breathe, relax and take your time learning and loving your body inside and out. How do you clean your vulva, vagina, penis, scrotum, and or anus? How do you feel when you clean your genitals? It's important to learn sex and healthy positive steps to be more aware & connected. Are you ready to learn more about your body and find out what you love & enjoy? This builds self-love and confidence. A daily practice I recommend is to take your time and understand and get to know your genitalia. For women, get to know your clitoris, labia, vagina, perineum, g-spot, ass, anus, and asshole. Men's bodies are easier to understand because the genitals are mainly shown. Is your penis circumcised or uncircumcised? Do you know ways to keep it healthy & clean? Have you touched your prostate, perineum, ass, anus & or asshole? You can learn and love your body by being innovative, sexy & confident. Not just sexual. Starting in the shower is the perfect place to practice. You are already naked, wet, and touching and cleaning yourself. Explore your genitalia with your fingers by touching and moving around the different parts of your body and see how it feels. For women, caress your vulva, labia and don’t forget your clitoris. The vulva is the entrance to your vagina. What does this feel like? Do you feel wet, dry, moist, warm? Now slowly put your fingers in your vagina and move and feel around. Examining and experiencing how your vagina feels inside gets you to understand yourself and your body. Make this a daily practice while washing, touch your genitalia when you get the more comfortable smell, and taste your fingers after you touch inside your vagina. Notice if there are anybody changes from day today. Remember, you are sexy, fun, amazing, and ready to be your authentic sexual self. Join Dr. Resa Sexy Sexologist Sex, Relationship, and Confidence Coach! xoxo, DR #drresa