Here is todayโs livestream! I had fun chatting with you and @jessicapenne as always. ๐ค What did you think of our fun stories and talks while I missed all my turns on the highway?๐
Join us for our road trip LIVESTREAM today, as we make our way up to Escondido for our wood working class ๐ Make sure to be on at 4:30 pm PST to hang out with us on our drive. ๐ Anything fun @jessicapenne and I should do or talk about? ๐
Ready to wind down for the day.๐ฅฐ What show or movie would you pick for us to watch, if you were over here sitting on my couch? ๐บ Have any fun recommendations? Thriller? Action? Drama? Fights?
Good morning ๐ค Woke up to a lot of press about the Tyson vs Paul fight. ๐ค Itโs intriguing but also kindof breaks my heart. It would be rough to see Tyson lose in such an odd match up, Iโm just glad heโs making some ๐ฐ Anything is possible in the ring. I still see Big Mike taking it ๐ Who do you have winning that one? ๐ฅ
Itโs Motherโs Day ๐ Wanna buy me some Lulu and flowers ๐ ๐
I just want to let you all know how grateful I am to be able to connect and make friends with you on here ๐๐ผ Makes me feel good to be able to be wild and free and get to connect with my true fans โฅ๏ธโฅ๏ธโฅ๏ธ
Gettin it and gettin sweaty ๐ฆ Did you know that one of my training camps, I tore both of my quads while running sprints after a hard practice? I couldnโt pull out of the fight, but I couldnโt run anymore, so I had to do all of my cardio and weight cut over jump rope! My legs would allow me to bounce but not stride. I had to do 45 minutes twice a day with a 2 lb jump rope, if youโve ever done this you know how hard it is. It was the only way I could let my thighs heal while still getting ready for the fight. The silver lining is that now I can still go forever on a jump rope. I mess up here and there but gets the job done โ๏ธ
Here are the winner results for the raffle today! Congrats to you!! Make sure you check your DMs to send me info on your address and how you want the items personalized โ๐ผ
What do you think about the next raffle/competition? Going to be a good one eh??
Hey guys!! ๐ Donโt forget today is the final day to enter the raffle for the signed MMA gloves and Cat Zingano collectors card. Iโll be drawing two names via livestream at 6:00 PST (Where I am very exited to be announcing the next prize too! ๐) Make sure you enter at the pinned message above ๐๐ผ and see you soon! Good luck ๐ค๐ผ
Waiting on my new furniture delivery today got me likeโฆ ๐๐ปโโ๏ธ๐๏ธ๐ช๐ฅฑ๐ I canโt wait for them to get here so I can finally go work out ๐๐ปโโ๏ธ That 10:30am-2:30pm ๐ window is making me ๐คช
๐จ Raffle announcement!!๐จ For every $10 you tip on this post you get 1 raffle ticket. The more $10โs you tip, the more raffle ticket ๐๏ธ chances to win!
Next Tuesday I will livestream the drawing for two winners. One will get this autographed and personalized Cat Zingano Topps trading card and the other will win the autographed and personalized Left Coast MMA gloves.
Happy Monday yall! The King Ryan vs Devin Haney fight was crazy!
People are saying Ryan pretended to be insane, on substances and distracted to drop his odds for the fight so he could bet on himself to win, and he did, an additional 12 million! If thatโs true, thatโs genius marketing and a whole new phase of fight hype/promotion. But thereโs something telling me heโs not all right upstairs ๐ง What do you think??
Mental traits to being one of the best in the world. ๐๐๐ 1.Tough-Minded, Self-reliant. Indifferent to others. Overcomes adversity. Unaffected by conditions.
2.Confident. Secure, self-satisfied and guilt free. See self as a winner.
3.Self-Sufficient. Very decisive and prefers own decisions. Resists peer pressure.
4.Optimum Arousal. Aware of and controls level of tension to enhance performance.
5.Good Focus-Good Mental Routine for each movement. Opens Focus between strikes. Not. Distracted.
6.Abstract Thinking-Thoughts on energy management and relevant variables only. Doesn't overthink or over-analyze.
7.Emotionally Stable-Little reaction to poor shots and bad breaks or to good shots and good breaks.
Weight cuts Did you know that one of the most successful methods of weight cutting comes from over hydrating first? This is why you often see fighters with gallons of water during fight week
Sunday 1 gal purified water + salt Monday 2 gal purified water + salt Tuesday 2 gal purified water no salt Wednesday 3 gal distilled water no salt Thursday 1.5 gal distilled water no salt Friday no water no food + sauna = make weight
I have lost 8-15lbs this way before, with very calculated diet strategy and manipulations as I go.
Do you think you could make yourself drink 3 gallons of water? What if you got paid? ๐ฆ
Incase you missed it, hereโs the ๐๐งฆ๐งด๐ฆถ๐ผLIVESTREAM from today! Watch the shoe and stinky fighter sock removal, oil foot massage and I decided to show you (and submit) to how ticklish I am ๐ The biggest tipper won the UFC memorabilia stinky socks๐๐ผ I had fun hanging out, canโt wait for the next one!
Wanna bet on UFC 300!? ๐ Iโm very excited about these matchups tomorrow night!
Place your bet by tipping on this post and comment who you pick for your bet. You can bet on just one fight or you can tip individually on multiple fights, just let me know who you got and how much youโre spending towards them!!
If your fighter wins I'll send you a picture or video of me worth double the amount of your tip. If your fighter loses I'll send you a picture or video of me for the original value of your tip.
Iโll send your prize based off of what I think I know you like from what I know about you. If you want to tell me more about what you like or make an update, send me a message and let me know. Good luck!! ๐
Hereโs the LIVESTREAM from tonight! Itโs so fun to get on and discuss my opinions and experiences with you. MMA and combat matchups are fascinating to dissect! How do you feel about my picks? Agree or disagree?
Hey Iโm so sorry, I donโt know how I forgot that I have a training I HAVE to be at tonight! Maybe it was the eclipse ๐คช ๐๐๐๐๐๐๐๐ How many of you got to see it?? ๐
Iโm rescheduling the live stream to tomorrow at 6:00 PM PST! Hope to see you there ๐