2022-02-01 05:31:41 +0000 UTC
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2021-11-12 15:57:15 +0000 UTC
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2021-09-22 16:27:17 +0000 UTC
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2021-08-27 16:57:53 +0000 UTC
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2021-04-23 16:48:18 +0000 UTC
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2021-04-18 00:41:06 +0000 UTC
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back at it after a week off of lifting
2021-04-13 18:24:38 +0000 UTC
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You have to be comfortable in your own skin in bodybuilding
2021-04-07 20:38:57 +0000 UTC
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no skipping leg day here
2021-04-04 16:56:04 +0000 UTC
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If your looking to gain strength keep your rep ranges between 3-5
2021-04-01 00:46:59 +0000 UTC
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ready for the shredz to come back
2021-03-30 04:04:07 +0000 UTC
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few months back
2021-03-29 06:44:47 +0000 UTC
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should i go back to being shredded or stay big ?
2021-03-27 04:48:24 +0000 UTC
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2021-03-25 21:29:22 +0000 UTC
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2021-03-23 14:51:31 +0000 UTC
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proportions
2021-03-22 03:50:31 +0000 UTC
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2021-03-22 01:49:14 +0000 UTC
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2021-03-20 01:59:21 +0000 UTC
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Chest day vibes 🦍
2021-03-18 15:02:50 +0000 UTC
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2021-03-17 17:54:02 +0000 UTC
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Not too bad for 270Ibs
2021-03-16 22:18:24 +0000 UTC
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3 Chest exercises you should be doing
2021-03-16 02:47:45 +0000 UTC
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Current size: 6,2 271Ibs
2021-03-15 21:57:17 +0000 UTC
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Lean machine
2021-03-15 04:28:22 +0000 UTC
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2021-03-14 17:16:34 +0000 UTC
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2021-03-13 16:19:31 +0000 UTC
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Ready to start dieting again
2021-03-12 22:22:21 +0000 UTC
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30 seconds of nothing but squatting lol
2021-03-12 01:19:48 +0000 UTC
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2021-03-11 17:45:58 +0000 UTC
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Leg day
2021-03-10 20:24:57 +0000 UTC
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