Post Wo Snack- 80min prior to my solid meal:
Organic Oats
Blueberries
Blackberries
Raspberries
Kiwi
Organic Natural PB
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Getting the Autographed Photos ready to be shipped tomorrow! 🥰🥰❤️ Message me to order yours!😘
2022-08-16 00:53:21 +0000 UTC View Post
Who can guess my body weight in this picture? #previousoffseason #muscles
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Monday Reminder: Everything that happens, helps you grow! Even and especially if it is hard to see right now. Keep going!❤️
2022-08-15 14:19:16 +0000 UTC View PostDo you approve my BatGirl Status? 😜😜
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Feathered quads?! 💪🏻🔥
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Just a muscular younglady in the jungle 😜
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A kind reminder to you all! Have a blessed weekend 💜
2022-08-14 03:51:44 +0000 UTC View PostWhat takes longer: waiting 1minute for your food to heat up in the microwave or the last 1minute doing cardio?!😅
2022-08-13 22:39:15 +0000 UTC View Post
The Ultimate Warrior #1stplace receiving my sword ⚔️ award for 1st place 🥇
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New exclusive posing video available! Featuring my Current conditioning during improvements season, going through all poses (front, side and back poses)💪🏻❤️ Message me to get it! For those of you who have gotten—> THANK YOU for the great feedback😉🔥
2022-08-13 15:49:59 +0000 UTC View Post
Happy Friday, my friends!! Make this weekend a special one. Make sure to take some time for yourself. Some things that I recommend: meditation, deep breathing, grounding, working out, going for an outdoor walk…
Do you guys have plans for this weekend? Share with me!
If there’s anything more you would like to see, send your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!
The basics work! Organic Rice, 99% Lean Chicken Breast and organic broccoli + 2tbsp organic raw coconut oil on top of rice. 🥦💪🏻😉
I usually have 6-7 meals a day. During improvements season, all my meals consist of carbs, protein and healthy fats.
How many meals do you guys eat daily?
Muscle Release Massage Therapy #quads #musculargirls👸💪🏻
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Health tip for you all!! Eat your cucumbers 🥒😉
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What’s the first thing you looked at: calves, outfit, delts or face?❤️❤️
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Eat to grow! #healthyfood
Meal 4:
Gluten Free Plain Pasta
Greens/Veggies
Lean Bison
1 cup coconut water
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A little sneaky peak of my muscle release therapy session! Followed by some stretches 😉💪🏻
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Interesting fact about me: I carry my gallon of water literally everywhere I go! Are you guys drinking enough water for your bodily functions daily? That’s crucial! I drink 2-3gal a day religiously. Let me know in the poll how much water you drink!😉
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Happy Monday, my friends! Make this week count 😉
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Some of you sent me special requests, so, here they are! Two flexing photos: squatting down and hitting double biceps and standing up doing back double biceps 🌟💪🏻🔥
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8x10 High Resolution Autographed Photos AVAILABLE! Dm me to order yours. Getting orders ready for shipment 🚚💯😊😙
2022-08-07 23:23:06 +0000 UTC View Post
Health tip! Soaking my organic strawberries 🍓 in a natural citrus mix and orange peel oil to remove unwanted residues (wax, soil, and agricultural chemicals). 🤓😉 #guthealthtips
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Happy Sunday, my friends 💋
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Here it is!!! The answer from my nail polish color poll! Sparkling Black was the right answer for my “claws” (one of my special fan always calls “nails” = claws)🌟🖤😊😊
2022-08-07 18:53:45 +0000 UTC View PostLoving to see everyone’s message requests! You guys are awesome. Thank you for the tips and for being so respectful and appreciative for what I do.
Keep sending your requests, tips and showing love, and as always, I’ll keep listening to them to keep you all happy😊💪🏻💪🏻
Remember, messages with tips get priority.😙😙😙
Getting Glammed Up 💄🔥👸😉
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Getting my nails done 💅 Heading to Tampa for the big show tomorrow. 🔥 what nail polish color do you think I will have on? Tip: see photo below for tomorrow’s outfit color😍
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