Using slippery material and hard floors can give you a fun way to slide further into your stretch. Squeezing and relaxing the inner thighs in frog pose actives the muscles and helps facilitate deepening 🐸
2022-03-21 17:15:30 +0000 UTC View PostHappy Monday! I hope your week is going great so far 😁 We're starting Spring off with some split practice - this alternating low lunge & half split vinyasa hits both major muscle groups necessary to deepen your split practice 🥰
2022-03-21 14:11:14 +0000 UTC View Post
Never let a full length mirror and a pair of red panties go to waste 😍
2022-03-21 00:01:07 +0000 UTC View Post
I will never be satisfied with this stretch, I always wanna push just a little bit deeper 💋
2022-03-20 22:18:38 +0000 UTC View Post
I hope your Sunday is treating you kindly 😘
2022-03-20 19:37:44 +0000 UTC View Post
Who else is watching the F1 race this morning?
2022-03-20 15:35:21 +0000 UTC View Post
Doesn't everyone sit and chill in a deep hip opening stretch ..? 😏
2022-03-19 21:35:19 +0000 UTC View Post
People always try to guess my molecule. What do you think it is? 🤔
2022-03-19 19:34:06 +0000 UTC View Post
The more naked the better, I always say 😜
2022-03-19 16:33:05 +0000 UTC View Post
It's Saturday and I'm a happy yogi! How are you today? 💋
2022-03-19 14:22:26 +0000 UTC View Post
Let's lounge around in bed together 😉
2022-03-19 02:16:50 +0000 UTC View Post
Wearing green today so I don't get pinched 🤏💚
2022-03-18 00:27:03 +0000 UTC View Post
I hope you're getting lucky today 😉
2022-03-17 17:28:34 +0000 UTC View Post
One of the most basic yoga poses there is; tabletop pose. But I can think of some ways besides yoga to enjoy it 😈
2022-03-17 00:57:34 +0000 UTC View Post
Did you know that you put a smile on my face? 🥰
2022-03-16 19:54:31 +0000 UTC View Post
Letting your front knee fall to the side can open up the outer hip in your low lunge 🥵
2022-03-16 17:53:04 +0000 UTC View Post
Who says you can't have fun in crow pose? 🙃
2022-03-16 15:42:31 +0000 UTC View Post
