Doesn't everyone do yoga halfway out of lingerie? 😜

Doesn't everyone do yoga halfway out of lingerie? 😜
2021-11-13 13:15:04 +0000 UTC View PostDoesn't everyone do yoga halfway out of lingerie? 😜
2021-11-13 13:15:04 +0000 UTC View PostHigh-knee cardio blast with a twist 🥵 wait for the end, it's worth it 😈
2021-11-11 17:10:09 +0000 UTC View PostNavasana (boat pose) can be as easy or as hard as you want it, but it should always be a core burner ⛵
2021-11-10 17:05:57 +0000 UTC View PostOpen your heart & broaden the collarbones
2021-11-10 17:05:04 +0000 UTC View PostAdd on a challenge by reaching your arms straight out or even up!
2021-11-10 17:04:38 +0000 UTC View PostPrepare for navasana by leaning partway back and bending the knees up
2021-11-10 17:03:39 +0000 UTC View PostYou might feel this in your core or your hip flexors
2021-11-10 17:02:20 +0000 UTC View PostSide plank is a real test of full body stability! Bringing the top leg up creates a deeper challenge in the balance, and more heat in the extended leg 🔥
2021-11-09 17:56:57 +0000 UTC View PostWorking hard in the shoulder and obliques 💪
2021-11-09 17:55:19 +0000 UTC View PostLet's pretend you're my yoga mat 😉
2021-11-08 22:50:42 +0000 UTC View PostI'm feeling a lazy Sunday today 😌
2021-11-07 13:37:57 +0000 UTC View PostSundays are better when I'm naked in front of the fireplace 🔥
2021-11-07 13:37:28 +0000 UTC View PostWild Thing is a funny favourite of mine 😜
2021-11-06 00:28:12 +0000 UTC View PostIt's an interesting combination of backbend, heart opener, oblique strengthener, and shoulder activater 💪
2021-11-06 00:27:40 +0000 UTC View PostI'm never sure if wild thing is a real yoga pose, but it seems to come up a lot in classes 😂
2021-11-06 00:26:27 +0000 UTC View PostAdd some balancing work into your glute stretch with a standing figure 4! This is the same position as pigeon, only standing. If you like heat, this will do it for you 🔥
2021-11-04 21:17:37 +0000 UTC View PostSqueeze the ankle into the quad, and the quad into the leg to help stabilize yourself and maintain balance 🙏
2021-11-04 21:16:11 +0000 UTC View PostIt feels so liberating to have my heart open to the sunlight 😌
2021-11-04 21:14:46 +0000 UTC View PostDancer Pose is a fun challenge to work towards 💪
2021-11-03 18:31:48 +0000 UTC View PostHonestly one of my favourite ways to show off my flexibility 😜
2021-11-03 18:31:15 +0000 UTC View PostI'm loving how my studio is coming together, and the way it's helping me improve my content for you 😁🥰 I'm still waiting on one more big ring light (for a total of 6 🙈) and a tapestry for behind my string lights ✨ This space feels so romantic and sultry, I can't help but feel sensual when I'm practicing and filming here 🔥
2021-11-02 20:39:29 +0000 UTC View PostIf your renew is on, there's a gift waiting in your DMs 🥰 If you missed out, you can get the next one by turning it on! 😘
2021-11-02 15:28:05 +0000 UTC View PostI'm just a naked girl ready for a good cuddle 💖
2021-11-02 15:15:08 +0000 UTC View PostChanging surfaces is a very interesting adventure. It's a softer landing if I fall out of a challenging pose, but it's a lot more work to maintain my stability. Good thing I'm always up for hard work 😉
2021-11-01 19:36:02 +0000 UTC View PostFun fact: Halloween is my favourite holiday! 🎃
2021-11-01 00:47:24 +0000 UTC View PostI absolutely love dressing up... Or dressing down 😈
2021-11-01 00:46:11 +0000 UTC View PostGetting it up by any means necessary 😜
2021-10-30 22:25:06 +0000 UTC View PostThe balance of an inversion changes drastically when you turn it into a backbend. This Scorpion pose requires not only spinal flexibility, but massive strength and engagement through the front of the body. This is major abdominal work to keep the spine protected from over-bending. Always practice safe backbends! 🥰
2021-10-29 16:17:00 +0000 UTC View Post