Morning routine complete! Time to get this busy day started..
Morning routine complete!
Time to get this busy day started 💪🏽
Have a great day everyone 😃
#muscledaddy #dogdad #adoptdontshop #musclebear
mrdpfitness activity
Shredded muscles in posing trunks.. Sitting the posing room..
Shredded muscles in posing trunks..
Sitting the posing room after my workout before going through a few rounds of mandatory poses for my next competition. I usually do about 3 rounds of posing mandatory poses like front double bicep and then a few rounds just being creative.
5'11
239lbs today
#muscledaddy #dogdaddy #bodybuilder
Trained hamstrings and glutes then did some posing In the Go..
Trained hamstrings and glutes then did some posing
In the Golds gym posing room 😁.
Getting leaner but a long way to go at 240lbs today and going down to 219lbs to make weight for the Olympia.
Check your inbox for the private posing video!
#muscledaddy #dogdaddy #adoptdontshop
Good morning and hello.. A little sauna morning pec bounce..
Good morning and hello..
A little sauna morning pec bounce...why not? 🤣😁
#muscledaddy #dogdaddy #adoptdontshop
New underwear review in HD- Flexing Big surprise 😎
New underwear review in HD- Flexing
Big surprise 😎
Hello Lazy Sunday or active Sunday? #muscledaddy #dogdad ..
Hello
Lazy Sunday or active Sunday?
#muscledaddy #dogdad #adoptdontshop
New underwear review vid coming soon..in full HD. 😎 #dogdad..
New underwear review vid coming soon..in full HD.
😎
#dogdaddy #muscledady #adoptdontshop
40 mins Cardio on treadmill Incline walking 150 crunches 2..
40 mins Cardio on treadmill Incline walking
150 crunches
20 mins sauna
Time to shower and get to work 🤪
#muscledaddy #dogdad
That grew fast 😯 Shave it all or keep it? #muscledaddy #d..
That grew fast 😯
Shave it all or keep it?
#muscledaddy #dogdad
Cardio was a success 😎 Time to shower and train some client..
Cardio was a success 😎
Time to shower and train some clients.
#dogdad #muscledaddy
Cardio done and Olympia prep is officially on the way. Time..
Cardio done and Olympia prep is officially on the way.
Time to get shredded. Expect more photos and content 😌
#muscledaddy #dogdad
Post cardio showers are the best 👌 #muscledaddy #dogdaddy ..
Post cardio showers are the best 👌
#muscledaddy #dogdaddy #dogrescue
Lazy Sunday 😜 I think I should go work up a sweat with some..
Lazy Sunday 😜
I think I should go work up a sweat with some cardio and sauna time...
Are you enjoying your Sunday?
Good morning 😜 Who wants to sweat? Sauna time baby.... #..
Good morning 😜
Who wants to sweat?
Sauna time baby....
#muscledaddy #dogdad
Just knocked out some cardio 💪🏻 My Olympia prep officially ..
Just knocked out some cardio 💪🏻
My Olympia prep officially starts Monday. Look for a lot more photos and videos behind the scenes prep stuff, posing and more.
Hope you are all having a great week so far 😉
Good morning 😀 Just messing around after cardio and abs. H..
Good morning 😀
Just messing around after cardio and abs.
How is your day going?
Tip to help me save more dogs 🐕
#dogdad #muscledaddy
Hello OF 💪🏻 How is everyone's week going so far? Just fin..
Hello OF 💪🏻
How is everyone's week going so far?
Just finished a shoulder and arms session at Gold's Gym 🏋🏽♂️
#dogdad #muscledaddy
From yesterday but why not 💪🏻😉
From yesterday but why not 💪🏻😉
2024-05-17 05:04:21 +0000 UTC View PostJust finished training chest and triceps 💪🏻 Two more weeks ..
Just finished training chest and triceps 💪🏻
Two more weeks of enjoying food and I will be starting my prep for the 2024 Mr. Olympia in Vegas.
I plan to upload a lot more physique updates , posing and other videos during that time 😎
#Dogdad #muscledaddy #tiptosavemoredogs
Good morning 😀 I finally made it to the sauna for some reco..
Good morning 😀
I finally made it to the sauna for some recovery. It's been almost a week since I could get in here 😕.
Check the second image for a pup that I helped to rescue with donations to fix her leg. How cute is she? 😍
#Muscledaddy #DogDad #beardaddy
Late night sauna silliness ...goodnite and have a good weeke..
Late night sauna silliness ...goodnite and
have a good weekend 😝💪🏻🐕
5'11 and 260lbs Who's the biggest on OF? 🐻 #muscledaddy #d..
5'11 and 260lbs
Who's the biggest on OF? 🐻
#muscledaddy #dogdad #bear
Good day OF! Hope you are all having a good week so far. Ne..
Good day OF!
Hope you are all having a good week so far. Next week I start my bulking phase for my Olympia prep. This is my normal walk around physique and weight. No bulking or cutting at this time , just enjoying food, training and taking it easier than usual 😁.
Had a great back and bicep workout! Hope you guys are enjoy..
Had a great back and bicep workout!
Hope you guys are enjoying your weekend 💪🏻❤️
Don't forget to drop a tip to help save more pups😉🐕🐕🐕🐕🐕
Happy Friday..enjoy your weekend 💪🏻😉 #Dogdad #MuscleDaddy
Happy Friday..enjoy your weekend 💪🏻😉
#Dogdad #MuscleDaddy
Sauna flex 💪🏻 A little cardio, calves and abs this morning t..
Sauna flex 💪🏻
A little cardio, calves and abs this morning then some sauna and posing in the sauna.
#DogDad #MuscleDaddy
Done with my workout! Tacos for a cheat meal or Pizza?
Done with my workout!
Tacos for a cheat meal or Pizza?
How are you doing today? Asking again since we have some ne..
How are you doing today?
Asking again since we have some new people. Do you like body hair or no body hair?