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anasta_po93

anasta_po93

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To my dear friend, I hope for your understanding and support..

To my dear friend, I hope for your understanding and support during this tough time. Your friendship means everything to me, and I'm grateful for having you by my side. Thank you for being there for me With heartfelt gratitude Anasta ❤️🥲🥹🙏

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Hey friends❤️👋 I wanted to take a moment to share something..

Hey friends❤️👋 I wanted to take a moment to share something personal with all of you. Over the past month, I've been feeling really strange and haven't been able to fully understand why. It's now my third month of sobriety and on antidepressants, and unfortunately, I've been experiencing panic attacks. They seem to be triggered by my dissatisfaction with my own reflection in the mirror. I've gained weight and become less active, which has had a significant impact on my mood and creativity. Hormones are also playing a role, and it feels like I have no control over them. I have been scared that all my efforts towards recovery were in vain. I've had consultations with my online doctors, and everything seems to be on track, but I still find myself feeling sad, crying, and being a bit melancholic despite taking my prescribed medication. As a woman, it's essential for me to see a positive reflection in the mirror, and I can't quite pinpoint why this affects my life so profoundly. I've been trying to cope through therapy, but it's been incredibly challenging. It all started when my friend went back home to her family, and I was left alone without a workout partner. My motivation disappeared, and working out alone just isn't the same as doing it with friends. I guess I miss her more than I thought. The thought of going back to where I started, self-destructing day by day until it all ends, terrifies me. But I'm hopeful that it won't come to that. I'll continue to fight and strive for a normal and happy life. Even if this state lasts for weeks or months, I know there will come a day when I'll be happy again. Perhaps someone out there is going through similar struggles and moments in life. I want you to know that you're not alone, my friend. We might be facing different battles, but we can support each other through our journeys. Thank you all for being a part of my life and for your continuous support. It means the world to me. Let's keep moving forward together. And wanted to share a little incident that happened today. I had a little mishap while riding my scooter due to the negligence of the apartment owner and the scooter's condition. I knew it was broken, but as a girl, I didn't know exactly what was wrong. Turns out, the brakes were faulty, and they were constantly engaged. When I tried to turn downhill, I ended up falling, and the scooter hit my leg. I'm just relieved that nothing is broken, but I do have some gnarly bruises. It's tough to handle all these problems alone, and I'm feeling a bit lonely. On top of that, I even forgot that my birthday is coming up next month ❤️🥹😓

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Or boobs with tan lines ? 😈😉💦

Or boobs with tan lines ? 😈😉💦

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it's thursday's choice 😉😈

it's thursday's choice 😉😈

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did you notice the wet spot ?😈💦

did you notice the wet spot ?😈💦

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Hello Thursday👋❤️

Hello Thursday👋❤️

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tease tease tease ❤️😈

tease tease tease ❤️😈

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And boobs 😈 моя любимая фотография под номером три а твоя ?

And boobs 😈 моя любимая фотография под номером три а твоя ?

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Some selfie ❤️

Some selfie ❤️

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what do you think of my feet ?

what do you think of my feet ?

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Hello Monday ❤️👋 how are you my friend ? are you ready for t..

Hello Monday ❤️👋 how are you my friend ? are you ready for the new week?

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help me choose i'm confused which photo is best 🥹❤️🙏

help me choose i'm confused which photo is best 🥹❤️🙏

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What you think about my body shape now ?

What you think about my body shape now ?

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I hope you like my outfit or boobs 🤣❤️

I hope you like my outfit or boobs 🤣❤️

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Oops…

Oops…

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even if it's my favorite sports outfit, it should be off 🙏😉

even if it's my favorite sports outfit, it should be off 🙏😉

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Hello Friday and legs days ❤️💪

Hello Friday and legs days ❤️💪

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I like all three photos ❤️🙌 how about you? or do you have a ..

I like all three photos ❤️🙌 how about you? or do you have a favorite one ?

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which one do you like me?

which one do you like me?

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Happy Monday my friends ❤️

Happy Monday my friends ❤️

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Happy Saturday to all my friends ❤️🙏

Happy Saturday to all my friends ❤️🙏

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This is my Saturday gym outfit ❤️ swipe to the right to see..

This is my Saturday gym outfit ❤️ swipe to the right to see how I look after 🤣

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Hello 👋 been wanting to write for a long time, but I hesita..

Hello 👋 been wanting to write for a long time, but I hesitated and wondered if it's worth it or not. However, for me, this page is a personal blog—a corner where I can be alone with myself. Finally, after years of neglect, I started taking care of myself and learning to love myself, thanks to therapy and antidepressants. My self-love is now reflected in the small things that I wouldn't have done before; things I would have found a thousand reasons to postpone. I'm ashamed to admit that I neglected my dental hygiene. But now I'm taking my first steps. I used to fear the dentist, and it was challenging for me even to get a simple teeth cleaning. However, during my recent visit, my long-time dentist was surprised that I came to treat my cavities. It was scary and difficult for me, but instead of the two planned fillings, we ended up doing four in one session. It was a little revelation for myself—a small step of self-love, taking care of my health. I'm so happy that I'm taking these steps, and I hope to continue doing so. I still have ten more problematic teeth, but I'm determined to take care of them. (Lol 10) 🤣❤️🙏 I hope you take care of yourself my friend to 🙏✨❤️

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not a bad outfit for the gym what do you think ?😉😈❤️

not a bad outfit for the gym what do you think ?😉😈❤️

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Happy Wednesday ❤️ Sending love and positivity to my dear fr..

Happy Wednesday ❤️ Sending love and positivity to my dear friends 🙏

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How about a new photo shoot with my Sony camera? any ideas ?..

How about a new photo shoot with my Sony camera? any ideas ? outfits? write in the comments below ❤️

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help me choose ❤️😉

help me choose ❤️😉

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Hello Tuesday 👋❤️

Hello Tuesday 👋❤️

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Good morning, dear friends! 🌞 Sending you warm wishes for a..

Good morning, dear friends! 🌞 Sending you warm wishes for a fantastic Wednesday❤️ Today, I want to share my unchanging daily breakfast, a delightful combination of protein oats and banana. Also, please accept my sincere apologies for disappearing and not posting lately. These past few days without sports have been challenging for me after three years of dedication 🥹🙏 I can even make breakfast look sexy what do you think?!

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today I filmed in 4k special videos with my favorite camera ..

today I filmed in 4k special videos with my favorite camera 🥹❤️

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