I get bruises from fighting all the time but never have had one on my ass in a perfect ❤️ which was pointed out to me by my trainer yesterday while I was doing deadlifts 🏋🏻♀️
I’m officially deciding that THIS is your sign to go have a wonderful Friday and I hope you have a great start to your weekend 🫶🏼!!
😂🥰😘
(Friendly reminder: there’s only 3 more days to get in on this months raffle, don’t miss out!👆🏼)
2023-09-08 15:00:31 +0000 UTC
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I love everything about doing my fight camp this time of year. ☀️ 🌊 ⛰️
The suns out, the water is warm, the air is hot,
it’s easy to sweat, my joints feel good, it’s fun to go hard. 🥰
Work hard, rest well in full effect.
2023-09-04 18:41:41 +0000 UTC
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🎈🎟️ Here are your next raffle items!! 🎟️ 🎈
1. 🔊 This very limited edition UFC 200 JBL wireless speaker given only to us fighters of that event. On this historic night, I fought Juliana Pena.
2. ✍🏼🖼️ I will personalize and autograph this triple threat Cat Zingano poster for you.
3. 🦁 UFC 178 bloodied beanie from my fight against Amanda Nunez. I arrived in and left the arena wearing this autographed hat.
$5 = 1 ticket 🎟️
Simply tip on this post to enter the raffle ✔️
And you may tip as much or as many times as you’d like 😘
I will be drawing and announcing the winner on Sunday, September 10th!
Good luck!! 😘🥇💪🏼
2023-09-02 20:17:38 +0000 UTC
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Thank you for tuning in to my livestream!
I love your questions and I have a blast hanging out with you!
I’ll be sending the LIVE to your DMs for you to watch, rewatch and enjoy!!
🥋 🦶🏼 🥊 👗 💅
2023-09-01 21:06:49 +0000 UTC
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🚨 Livestream Friday at 1:00pm PST 🚨
Many of you are outside of the US and have missed my livestreams due to time zones.
Well this one’s earlier so come on over!
Make sure you join and submit your questions, requests and topics in the comments 👇🏼. I’ll be announcing the items for the next raffle as well ;)
2023-08-31 06:04:11 +0000 UTC
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😉❤️🙏🏼🌊😘
2023-08-28 19:00:20 +0000 UTC
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😎 ➡️ 😅
2x a week I’m at live rounds
2x a week I’m wrestling
2x a week I’m kickboxing
2x a week I’m at BJJ
2x a week I’m at drills
3x a week I’m lifting
1x a week I’m swimming
1x a week I do yoga
….X 6 weeks until October 7th!
💪🏼💪🏼💪🏼
P.S. sorry it’s taken me a bit longer to get to my messages this week. I’ve been really focused. I hop on and get to them when I have free time. I’m so glad you’re on here with me:)
2023-08-27 16:04:11 +0000 UTC
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These photos 📸 are actually part of a video taken right when my friend decided to start tickling my big sensitive feet!
🤍 😹 🦶🏼
That’s against fighter rules!
Let me know if you want to me send you the video 🎥
2023-08-25 22:07:32 +0000 UTC
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Pre camp Cat, I got little of that thickness, especially at featherweight ;) 🪶⚖️
Let’s see the difference in my body in 6 week’s 🗓️
Diet, cardio and reps going to take care of that jiggle, even though I like when the curves of my body move. ↪️↩️⤴️⤵️
What’s your ideal body type in yourself? What’s your ideal body type in your partner?
2023-08-24 17:28:44 +0000 UTC
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IIIIIIIItttttt’s TIIIIIME!! (In Bruce Buffer voice)
📣 📣📣📣
Watch me as I pick todays raffle winner. But don’t worry, I will be doing another very soon!
Thank you guys for participating in this, it was super fun and the first of many, I have so much cool stuff you’re going to love, so stay tuned!
🥰☺️
Any suggestions or ideas on other fun things you’d like to see or have in a raffle? Let me know in the comments :)
✍🏼 📝 😘
2023-08-23 22:21:18 +0000 UTC
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2018 Kitty vs 2023 Cat
🥰❤️🥰
2023-08-22 16:30:05 +0000 UTC
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🎟️ More chances at the raffle!! 🎟️
Want to win this autographed UFC Boise backpack🎒, my worn Cat Zingano Title Tour t shirt 👚 and my autographed photo 🖼️???
For every $5 you tip on this post you will get 1 raffle ticket. I will combine the entries from the other raffle posts as well 🫶🏼.
On Wednesday, I will make a post where I draw a name and pick the winner.
Good luck and I can’t wait to see who wins!!
2023-08-19 14:10:01 +0000 UTC
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Here are my UFC 292 fight picks!
I’m friends with, and fans of, so many fights on this card 😅.
It’s hard for me to choose, so I’ll give you some of who I WANT to win, but also who I actually THINK WILL win and why.
Do you ever feel conflicted like that???
Let me know if you agree or disagree and maybe we can even see about making some fun bets with each other? 🤔💭😏💰 🖼️
2023-08-18 20:57:56 +0000 UTC
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🚨Raffle Package Alert! 🚨
Are you interested in winning this UFC Fight Night 133 Backpack 🎒, my WORN Cat Zingano Title Tour tshirt 👚 and this autographed photo 🖼️ ???
Then let’s goooo!
You will get 1 raffle ticket per every 5 dollars you tip on this post. I will draw from a hat and announce the winner on Wednesday next week!!
Good luck!
📣 🎈 🎒 📸 👚 🥊 🏆 🤝
2023-08-16 16:39:10 +0000 UTC
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Guys, I always have the best time on my LIVESTREAM and I’m so honored to be here on OF with you. Thanks for always having bad ass questions and allowing me to be real and share my life, thoughts and experiences with you 🥰
What was something you liked about the LIVE or something interesting you learned about me tonight?
2023-08-15 03:23:56 +0000 UTC
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@msvicious and I had our beach wrestling match! It’s hard for two super athletic combat fighter moms to just sit around and enjoy the beach, we always end up in some sort of fight or tickle competition hahah
Check your DMs for the rest of the fight! Who do you think won??
2023-08-13 18:32:45 +0000 UTC
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🚨Next LIVESTREAM alert 🚨
What are your questions, topics and requests? Make sure to comment and let me know what you’re here for ;)
I’ll be doing my next livestream Monday, August 14th at 6:00pm pst.
2023-08-12 00:33:44 +0000 UTC
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Can’t lie, sometimes I struggle with the 60’s and there are no 55’s at the gym I go to.
The other day I asked my coach:
“Are there lot of other women that get upset that there is no weights between 50lbs and 60lbs?”
He told me:
“No, most people are upset that there is nothing between 15lbs and 20lbs”
Sometimes I forget I’m not normal 😏
2023-08-11 16:44:22 +0000 UTC
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Suns out buns out! ;)
We had fun shooting at the beach yesterday. Had some wrestling matches and played in the tide pools with @msvicious.
Can’t wait to share more!
Stay tuned
🏝️ 🌊☀️
2023-08-09 16:00:25 +0000 UTC
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Ok here are some ideas for if you’re going to join me in my training camp. These are some options of things I do that help me with my fight weight loss, fat burn and cardio.
1. Intermittent fasting. I stop eating at 9 o’clock at night and I start eating again the next day at noon. So basically I pick 8 consecutive hours a day that I want to eat.
If I’m working out before 9am I will intermittently fast. If I work out after 9am I will eat before practice (usually an hour before).
2. Fasted cardio. I put my shoes, headphones and hoodie next to my bed at night so when I wake up first thing in the morning I’m out the door on a fast paced brisk walk (not running!)
You can go to the bathroom if you need, but no food or drinks and try to get out the door within 10-15 minutes of waking up. I walk somewhere for 23 minutes then turn around and walk back for that same 23 minutes. 46 minutes total. Having good music helps. You can have coffee and eat when you get home from your speedy walk.
If you can alternate these days, or just add a couple in during the week it will kick start your metabolism and you’ll see some results soon.
3. Drink a ton of water! In training camp fighters drink a gallon a day. Fun fact, your fat burns off and leaves your body through your urine. So chug!
Goals can look like anything. What’s yours?
Do you have questions on this part?
2023-08-04 17:20:24 +0000 UTC
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I want you to hear it here, and from me first:
Featherweight World Title 🏆
Cat Zingano vs Cris Cyborg 🤖
October 7, 2023 🗓️
San Diego CA 📍
2023-08-03 21:02:01 +0000 UTC
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Looks like @msvicious chose violence today haha!
YES I’m ticklish and YES I’m happy it’s not allowed in MMA and kickboxing, however, I know she’s ticklish too!
But still, NEVER call out the Alpha Cat, especially in bikini beach wrestling! 🏖️👙 🌊
She gets here next Monday and it’s ON for 3 days! Make sure you check us out and send over any ideas you have for fun content in the comments
2023-08-02 20:18:31 +0000 UTC
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My UFC fight picks for tonight!!
Forgive me as I only did the main card this time.
What do you agree or disagree with and what do you think you would have done in the situation with the police, that I talked about, with me and Tony Ferguson?? 😂
2023-07-30 00:43:10 +0000 UTC
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Rise and shine ☀️
I just want to say thanks for the love, hype and loyalty, everyone. You do big things for my confidence and self esteem 🫶🏼
I used to be so embarrassed at my big feet when I was growing up. I felt like I needed to be taller to be wearing size 9.5/10 as a girl.
Who knew that one day that it would be a good thing to have big feet? I swear they help in my athleticism too, at LEAST definitely with swimming! 🏊🏼♀️ 😅😉😂
2023-07-29 14:10:04 +0000 UTC
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I’m excited for the livestream with you tomorrow at 6:00 pm PST.
Things have been so busy, I’m excited to catch up, talk to you and have fun!
What are some topics, Q&A and goals that you have for this one?
2023-07-25 04:21:28 +0000 UTC
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On the East Coast 💜
Just to update you, I am out at a Bengali wedding in Boston. If you have ever been to a Southeastern Asian wedding, you know what you’re looking at. It’s a three day event after a lot of travel to get here, since I’m from the other side of the country.
I check my phone when I get a second away but I haven’t been able to read/respond to much while I’m here and present minded. Your messages and requests are very important to me.
I’ll be back on and get to you asap 🙏🏼🙏🏼
Xoxoxo
2023-07-22 14:19:45 +0000 UTC
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I think I brought the wrong shoes to the gym…
I’m getting ready for my next livestream Tuesday the 25th at 6pm PST. Make sure you add your questions, topics and requests in the comments! I have some cool stuff I want to chat about on my mind as well!!
2023-07-21 14:28:54 +0000 UTC
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Call me Captain Cat!
All the martial arts that I do, at one point, used to be my hobby. When fighting became my job, it was my task to find other hobbies to keep me sane and balanced.
When I’m not training, I love to be learning new things and finding ways to stay active. This week, I did my ASA 101 course, making me now ready to start sailing Basic 20’-27’ Keelboats⛵️!
I can’t wait for more!
Do you have any licenses/certifications or the desire to start new activities or hobbies?
2023-07-19 14:10:04 +0000 UTC
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Hey guys and gals at 11:11pm tonight PST I will be transferring my account over to a normal monthly paid subscription at only $19.99. This means I will be able to connect, message and DM with you for free. I will share more fun stuff on my account including new spicy content, photo shoots and videos. I will be also be doing exclusive livestreams, modeling, mma talk, sharing training/fight secrets, letting you in on my private life, addressing mental health, doing collaborations etc.
Come on over and lets keep this going! 🥰♥️☺️
2023-07-18 04:53:11 +0000 UTC
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Tell me what you’re here for so I know how to organize and provide the best experience for you :)
Please add to the comments what you like, dislike and advice on what you want to see more of. I’m learning you guys and gals as I go and I really do like getting the constructive feedback :)
2023-07-17 00:12:18 +0000 UTC
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