Happy Monday! Let’s get it 💪
Happy Monday! Let’s get it 💪
2022-11-21 11:22:03 +0000 UTC View Post
fitgirlsonly activity
What Are you working out today ?
What Are you working out today ?
2022-11-15 20:00:13 +0000 UTC View PostOn sundays we hike mountains 💯
On sundays we hike mountains 💯
2022-11-14 14:45:34 +0000 UTC View PostCozy mountain get-always are my favorite 😻 Nothing better t..
Cozy mountain get-always are my favorite 😻 Nothing better then waking up to mountain air
2022-11-12 03:08:46 +0000 UTC View Post
What are your plans this weekend ? I’ll be out hiking mounta..
What are your plans this weekend ? I’ll be out hiking mountains 🏔
2022-11-03 15:34:09 +0000 UTC View PostBack in the travels ! Guess where I’m headed.
Back in the travels ! Guess where I’m headed.
2022-10-23 14:37:59 +0000 UTC View PostHey I’m Kat! Welcome to my page of adventures, fitness, and ..
Hey I’m Kat! Welcome to my page of adventures, fitness, and fun 🤫 Tips have top priority in my DMs ;) Talk soon.
2022-10-21 16:14:43 +0000 UTC View Post
Miami is one of my favorite cities to be photographed 📸
Miami is one of my favorite cities to be photographed 📸
2022-10-10 01:46:00 +0000 UTC View Post
Have a good weekend friends 💯 I’ll be spending mine running..
Have a good weekend friends 💯 I’ll be spending mine running and biking 🚴♀️
2022-09-17 02:17:10 +0000 UTC View PostPool side post workout flow 💦 Always good to stretch out a h..
Pool side post workout flow 💦 Always good to stretch out a hard worked body after a workout.
2022-09-08 02:44:45 +0000 UTC View PostHill runs 🔥 Cardio day… 4 miles of hills ? Are you in or ou..
Hill runs 🔥 Cardio day… 4 miles of hills ? Are you in or out ?
2022-09-07 15:21:02 +0000 UTC View PostSuns out guns out ☀️ A beach walk for todays workout 😃
Suns out guns out ☀️ A beach walk for todays workout 😃
2022-09-02 20:15:09 +0000 UTC View PostIsss hot out here 🔥 Todays workout: 4 miles of hill runs 😉
Isss hot out here 🔥 Todays workout: 4 miles of hill runs 😉
2022-09-01 23:11:00 +0000 UTC View PostA burner ! Swipe >>> too see workout Let me know how this o..
A burner ! Swipe >>> too see workout Let me know how this one goes 💪
2022-08-31 20:02:37 +0000 UTC View Postmy favorite cardio to do for upper body day 🙌 This skierg m..
my favorite cardio to do for upper body day 🙌 This skierg machine burns to arms out quick. I do intervals for time or distance. Example workout below: 10x 1min on 30s. Rest Or 10x 500m x 1min rest
2022-08-30 13:05:14 +0000 UTC View PostHIIT in the heat ☀️ 10 min AMRAP 20 push-ups 20 walking lu..
HIIT in the heat ☀️ 10 min AMRAP 20 push-ups 20 walking lunges 20 sit-ups I did 4 rounds :)
2022-08-25 03:17:17 +0000 UTC View PostTodays workout: 800m run 10min AMRAP Push-ups Bent over r..
Todays workout: 800m run 10min AMRAP Push-ups Bent over rows Wall balls 800m run
2022-08-23 00:52:46 +0000 UTC View Post
Recovery day long walk by the lakefront ☀️
Recovery day long walk by the lakefront ☀️
2022-08-21 01:17:13 +0000 UTC View Post
Sunday recovery stroll and photo sesh by some art 🖼
Sunday recovery stroll and photo sesh by some art 🖼
2022-07-12 20:39:39 +0000 UTC View Post
