Hey everyone! I’m back! For those that didn’t know, yes I was away for a few days! Drove to California for some beach time 🏖 I love, LOVE, LOVE the beach! Not one for the water, but the beach in itself, and sound of the water is soothing. Plus it’s nice to watch hubby teach the kids how to handle the ocean. “Read the ocean” he says, I don’t know 🤷🏻♀️ and watching them dive under some huge waves 🌊 Something you wouldn’t catch me doing 🙅🏻♀️ NOPE! But it’s nice watching the kiddos be fearless I guess and grow up. Nice but sad at the same time 🥺
Then went out to Knotts for some thrills on some rides 🎢 My son turned 10 and was finally tall enough to go on the big rides, and that he did. He had me on some rides that had me scared shitless 😱 BUT…I ain’t no bitch and went on every single one he wanted 🤣 If I can I’ll post some of the fast rides later 😁 Hope y’all have a good one 💋😘💋
2024-07-27 17:58:43 +0000 UTC
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Some of the few hot pics from my recent hotel shoot that I’m allowed to show you on here 😏😍😘 PUSSY!!!
2024-07-18 03:45:22 +0000 UTC
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Two clips from my last two leg days 🥵 I completely forgot to post, but here they are! Went somewhat heavy on both of these compound lifts. A “squat press” machine that you see in the first clip (my personal favorite). This machine targets the entirety of the leg, but most of the focus on the glutes and hamstrings. The second clip is the 45 degree “hack squat,” which targets more of the quads. More quad work typically means more pressure on the knees, hence the dramatic weight difference between the two apparatuses.
Good knees, bad knees. Good back, bad back. It doesn’t matter, you push thru it and do it. Do it smartly of course, but don’t give yourself a way out just because you’re in pain, or worse yet….tired. You’re tired? Who cares? As adults I think we’re always tired. So what? 🤷🏻♀️ Get your ass up and do what is needed. Period! 💯
2024-07-15 16:10:14 +0000 UTC
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How's your Sunday? Or how was your weekend babe? 😏 Do anything fun? Better yet, see anything you like? 😍
2024-07-14 17:01:20 +0000 UTC
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Waiting on you to come touch and rub my booty 🍑 What you wanna touch it with is up to you baby 😏😈🤗
2024-07-09 17:09:04 +0000 UTC
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Some pics from my recent hotel stay to celebrate the holiday 🇺🇸 Some very fun times over the last few days 😏😈😜
2024-07-07 14:02:58 +0000 UTC
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Happy 4th/Independence Day my loves 🇺🇸 Been busy having a good time on the strip the last few days. Been a complete mess 🥴 but had tons of fun nonetheless! Hope everyone who celebrates has a great time 🎆 Stay safe out there! 💋😘💋
2024-07-04 20:33:11 +0000 UTC
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Don't you like how these are partially see-thru? 😍 Makes you wanna lick what's underneath doesn't it? 😜 Happy Sunday my loves 🥰😘💋
2024-06-30 17:29:58 +0000 UTC
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Putting in some arm work at the fight gym. Worked on biceps and triceps, and added some abs between sets 💪🏽 I've been so busy lately that I haven't been able to make it to my normal gym. Sooo, we do what we can with what we have right? Still got an amazing workout while our son was in boxing 🥊 60 minutes of going hard can really wear ya out if done right. No excuses my friends, get it in when you can 😉😘💋
2024-06-29 19:47:54 +0000 UTC
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A few throwback pics from the past 😍 Same pose, different outfits, different years 🥰
2024-06-27 17:38:17 +0000 UTC
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Ride your 🍆 like this? Or sit on your face like this? 🤔 Which option are you choosing babe?
2024-06-25 20:18:27 +0000 UTC
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Posting a little late, but my last shoulder workout was a tough one. Heavy dumbbell presses, immediately followed by some smaller type movement to get that extra burn 🔥 No excuses, just get it done. Someone, somewhere out there is looking up to you. It could be a stranger, could be a friend, it may even be a family member. Don’t let them down.
2024-06-25 16:53:36 +0000 UTC
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Make sure you eat what's put in front of you 😋 Your meal awaits 😏😈😘
2024-06-24 20:21:53 +0000 UTC
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Some fun, and some damn good times right here! 😏 That’s all I can say 😈 Happy Friday everyone! 💋
2024-06-21 18:11:22 +0000 UTC
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I love the way my eyes look in the summer 🤩 Besides all that, can you kiss me where these lip prints are? 💋💋
2024-06-19 02:00:45 +0000 UTC
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Beautiful day outside here in Vegas! 😘 Hope y’all are having a good one! 💋💋
2024-06-18 18:34:45 +0000 UTC
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Happy Father’s Day to all the good dads out there! In recent times, it seems like the “Father Figure” is being demonized in today’s society. Almost like they want the strong man, the strong male role model erased from the family structure. Well, coming from a woman, I appreciate you guys to the fullest. I grew up never knowing, nor having a father in my life. So when I see a man step up to the plate, and be the father his kids need…I admire and adore that. You men give a piece of yourselves daily to ensure that your kids needs are met. I know it’s not easy, but you do it regardless of how you feel.
You guys are not forgotten and are very much needed. Not only for the future of our children, but for the wives, mother’s, and the future of our society.
Thank you! Happy Father’s Day! 💞🥰😘💋
2024-06-16 19:50:42 +0000 UTC
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Part 2 of yesterday’s leg workout 😊 This part is dedicated to building those glutes nice n tight 🍑
Exercise 1) Reverse Hip Abducti0n
Exercise 2) Frog lifts on the lying leg curl machine
Exercise 3) Straight leg rope cable pulls
Started out heavy, ended with volume 💯
2024-06-11 17:57:12 +0000 UTC
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Part 1 of my leg workout earlier today; damn was it a tough one! 😖 Started with these two variations of squats. Heavy machine style squats, I worked my way up to nearly 300lbs for reps. After 3 warm up sets and 5 working sets, I immediately went over to Sissy Squats. Just body weight on these, with only 3 sets in total. Gotta keep the knees strong, and I’ve learned that when doing these properly they’re great for keeping the knees and surrounding tendons and ligaments strong as well ☺️ Ain’t nothing to it, but to do it! 💯
2024-06-11 04:44:32 +0000 UTC
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Throwback to 3 yrs ago and fun times! 💁🏼♀️😘💋
2024-06-07 01:53:27 +0000 UTC
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Goin “Savage Mode” in the gym lately! 💪🏽 And I’m absolutely loving the results 😍 I know that I’m going to be pressed for time this entire week, so I combined an entire upper body in one session! Been outside doing cardio, gettin a tan while I’m at it, and lifting these weights 🤼♂️ BUT…I’ve been going extra hard on the muay thai training
2024-06-03 20:46:26 +0000 UTC
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Legs and buns of steel ⚒ They put on good grip on ya if you know what I mean 😏
2024-06-01 00:32:35 +0000 UTC
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Who likes lingerie? 🤔 I personally prefer being completely naked, but some like a bit of mystery 😏😍😘
2024-05-31 04:23:49 +0000 UTC
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Fun photoshoot at the Cosmo here in Vegas 😁 Can’t believe it’s already been 3 yrs since I had my blonde hair 💁🏼♀️ Who willing to play with me right here, overlooking the city? 🌆
2024-05-25 03:00:44 +0000 UTC
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Flashback Friday 💁🏼♀️ To my blonde hair days! Do I miss the blonde? Sometimes. But I prefer the dark hair overall 💆🏻♀️
2024-05-24 16:48:37 +0000 UTC
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Had a little fun walking the strip the other day! No gambling, no casinos, no your typical Vegas stuff. Just walking with some drinks, and getting some sun 🌞 Walked a total of 9.2 miles. Felt pretty good 🥰
2024-05-23 18:16:10 +0000 UTC
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A little bit of my leg day workout! 🏋🏻♀️ Transverse Zercher squats, and superset that with some squats on the V-Squat machine. Light on the Zercher’s, heavy on the V-Squats. I absolutely LOVE working out and fitness 💪🏽
Like the audio says, “But are you obsessed with this game?” I can say yes, absolutely obsessed with the fitness game. It’s easy to achieve results when you love what you do 💯 Day in, day out…I build my fitness resumé. 21 years strong I’ve been going, and will continue til the day my body says no more 🙅🏻♀️
2024-05-20 16:05:16 +0000 UTC
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Back, some biceps, some triceps…just a quick workout, in n out in 90 minutes. Weight has stayed the same, but leaning up at the same time. Means gains 💪🏽 Putting in extra work, both in and outside the gym…paying off 💯
2024-05-19 03:48:52 +0000 UTC
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I’d much rather be sitting on your pole babe 😏
2024-05-17 05:30:17 +0000 UTC
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What would you do with me in this position? 🤔😈😏
2024-05-16 23:30:20 +0000 UTC
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