I really liked these shorts... RIP 😞
I really liked these shorts... RIP 😞
2021-10-28 10:31:54 +0000 UTC View PostI really liked these shorts... RIP 😞
2021-10-28 10:31:54 +0000 UTC View PostOn this day, Gisele pulled me UP a mountain and IN the rain... it was very Rocky 4 of her.
2021-10-28 10:29:55 +0000 UTC View PostHow to perform a barbell row... I could have actually gone slower and held the isometric at the sternum
2021-10-28 10:27:54 +0000 UTC View PostTHE ABILITY TO DESTROY A PLANET IS INSIGNIFICANT NEXT TO THE POWER OF THE FORCE
2021-10-28 10:23:37 +0000 UTC View PostMy friend brought his gladiator outfit to wear to all these mostly male parties that were going on in Atlanta a few weeks ago... he let me try it on. Maximus died at the end of Gladiator... maybe I have a chance.
2021-10-24 01:39:41 +0000 UTC View PostJust getting back to squats or just need another great exercise? Pin squats
2021-10-14 00:44:37 +0000 UTC View PostAbout 650 at the top. Do you use chains or bands in your training?
2021-10-05 08:51:53 +0000 UTC View PostHow much do you think I weigh right now? DM me answers. Closest guess gets a surprise
2021-10-05 08:49:28 +0000 UTC View PostMe currently 👋
DM me what kind of stuff you guys want to see from me... more everyday stuff? More tips on size and strength?
Dec 21st 2018
About 275 pounds
I really like this body fat % for the weight. Swipe left if you want to have a nightmare.
Block pulls, very averagely performed. Excited to come back to these again to get redemption.
2021-09-29 11:50:47 +0000 UTC View PostFloor presses with doubled red bands, 6 sets of 5. Each set a different grip width is used.
2021-09-29 11:48:27 +0000 UTC View PostBarbell incline with a wide grip. 3 sets of 12
2021-09-29 11:46:14 +0000 UTC View PostPOV: You’re the English muffins I’m eating
2021-09-27 03:47:07 +0000 UTC View PostDecent starting position vs Better starting position.
2021-09-24 10:43:54 +0000 UTC View PostToday’s squat of choice: SSB w/ 293+170 pounds in bands
2021-09-24 10:37:00 +0000 UTC View PostOn my days off from training, I like to mentally recover too with my fav things
2021-09-23 02:56:54 +0000 UTC View PostWhen I hear that sushi is 50% off at 8:55 but they close at 9
2021-09-21 03:22:50 +0000 UTC View PostHatfield Squats... 12 million pounds
2021-09-21 03:17:43 +0000 UTC View Post2 weeks back to training and eating, back to 258 from 244. Goal in 16 weeks is 270-273 with not too much body fat.
2021-09-18 10:30:22 +0000 UTC View PostTonight’s training: Heavy floor press
2021-09-18 10:05:23 +0000 UTC View Post