Pyramid pose 🏜️
Pyramid pose 🏜️
2022-05-17 02:59:48 +0000 UTC View Post
hotyoga activity
Put the work in on both sides of the body 🌼
Put the work in on both sides of the body 🌼
2022-05-17 02:02:29 +0000 UTC View Post
Chair pose reps are a real glute destroyer 🥲
Chair pose reps are a real glute destroyer 🥲
2022-05-14 03:59:13 +0000 UTC View PostAdding little inversions to sun salutes is too fun 💋
Adding little inversions to sun salutes is too fun 💋
2022-05-14 00:30:38 +0000 UTC View PostPressing forward and backward in high plank will really fire..
Pressing forward and backward in high plank will really fire up the calf muscles 🔥
2022-05-13 22:03:43 +0000 UTC View PostWindshield wipers help loosen up the hip joints & lumbar spi..
Windshield wipers help loosen up the hip joints & lumbar spine. Take your time with these, they feel sooo good 😊
2022-05-13 19:03:17 +0000 UTC View PostSometimes I like to abandon all pretense and admit that I li..
Sometimes I like to abandon all pretense and admit that I like to show off my booty 😋
2022-05-13 17:17:00 +0000 UTC View PostDo you prefer upward dog or cobra?
Do you prefer upward dog or cobra?
2022-05-13 04:00:02 +0000 UTC View Post
Flexing the toe in this pose awakens the calf for a deeper s..
Flexing the toe in this pose awakens the calf for a deeper stretch
2022-05-11 19:30:49 +0000 UTC View Post
