⭐
⭐
2022-05-11 01:15:08 +0000 UTC View Post
hotyoga activity
Form check 🙈 my back foot is turned too far out for this rev..
Form check 🙈 my back foot is turned too far out for this revolved triangle. It's much kinder on hip alignment to drop the back heel back on an angle to allow full pelvic mobility in the twist. Live and learn 🤷🏻♀️
2022-05-10 19:02:36 +0000 UTC View Post
Mmm that intercostal stretch is sooo yummy
Mmm that intercostal stretch is sooo yummy
2022-05-10 14:02:56 +0000 UTC View Post
Proper hip placement for padmasana (lotus) pose - note the c..
Proper hip placement for padmasana (lotus) pose - note the closed knee joints for ligament safety 🤩
2022-05-08 19:18:49 +0000 UTC View Post
Naked yoga is the best kind of yoga 🥵
Naked yoga is the best kind of yoga 🥵
2022-05-07 03:59:35 +0000 UTC View PostThis is an intense pose for the arches of your feet 👣
This is an intense pose for the arches of your feet 👣
2022-05-07 02:05:34 +0000 UTC View Post
(the skill was popping to chaturanga from crow pose in case ..
(the skill was popping to chaturanga from crow pose in case you're curious... My upper body strength is FINALLY coming along!)
2022-05-06 02:02:21 +0000 UTC View PostI learned some new yoga skills today and I'm feeling a littl..
I learned some new yoga skills today and I'm feeling a little smug... They say leave your ego off the mat, but I'm only human 🙈
2022-05-06 00:03:23 +0000 UTC View PostNgl TikTok made me buy these shorts and I was not disappoint..
Ngl TikTok made me buy these shorts and I was not disappointed 😂
2022-05-05 22:25:22 +0000 UTC View Post
