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therealmissrage

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got nothing special to share today so here the cute beans of..

got nothing special to share today so here the cute beans of Queen Yuna <3

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Had to rush pull day cause now i am watching turning red (th..

Had to rush pull day cause now i am watching turning red (the new disney movie) with some girlfriends of mine. and i also got some new gym leggings lets go :D hope u had a great day!

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ending a great day with a BBQ, online Therapy, some time in ..

ending a great day with a BBQ, online Therapy, some time in the whirlpool and then some TV. whats your favorite way to wind down after a long day?

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todays push day was ROUGH, tomorrow i wont be able to move m..

todays push day was ROUGH, tomorrow i wont be able to move my arms haha. also added some extra pictures for you. the animals are always around me, even when i train, not always practical but cute for sure :D 3rd pic: my POV 4th pic: yunas POV hahah. hope you like me sharing this kinda stuff too. i am already so happy about my progress <3

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and another one :D i got 2 more that i was thinking of sendi..

and another one :D i got 2 more that i was thinking of sending out in PPV but not sure if you are interested?

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First of all, i wanted to thank you all for the support on h..

First of all, i wanted to thank you all for the support on here! I hope you know how much i appreciate you <3 Just a heads up, my dms here are always open and i am happy to send out and ppv messages you might have missed in the past (new subs i am looking at you). Little update to my workout/health journey i managed to already lose 3kg with the help of my friend Laura. My goal is to lose 4kg more till september, which looks really realistic atm. IRL updates: Sunday we have our first BBQ of the year and i finally got a new grill, my first gas grill! super excited to use it this weekend. Also its soon time to paint my nails again, i think i will go for black toenails and some dots on my hands. not sure yet tho and open to feedback. Hope you can all enjoy your weekend to the fullest eventho the weather looks like a typical april atm :(

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wanted to wish you a great start in the weekend! here one of..

wanted to wish you a great start in the weekend! here one of the pictures from 2 years ago, that i didn’t have enough self esteem to post back then. looking back at those pictures, i love them. hope you do too!

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THROWBACK THURSDAY - another two from 2014, feels so weird ..

THROWBACK THURSDAY - another two from 2014, feels so weird to see me without many of my tattoos :D

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also i received a present from my amazon wishlist yesterday,..

also i received a present from my amazon wishlist yesterday, was that one of you? it sadly didnt have a name on it, so thank you so much to whoever bought it for me! <3

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found pictures from a monster pool shoot. i havent showed mo..

found pictures from a monster pool shoot. i havent showed most of the pictures in the past cause i was lacking selfesteem. should i share them here with you?

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never skip monday workouts guys <.

never skip monday workouts guys <.

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quick reminder to change ur clocks my loveley EU´s! today we..

quick reminder to change ur clocks my loveley EU´s! today we finally switch from CET to CEST. SUMMER TIME <3 i cant wait for it to be warm again, so i can go swimming and soak up all the sun!

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also i just booked a trip to dubai in 4 weeks, cant wait to ..

also i just booked a trip to dubai in 4 weeks, cant wait to be on the beach and in the sun!!!

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Todays cooking stream results, made a protein mole cake and ..

Todays cooking stream results, made a protein mole cake and potato shoup. both turned out amazing :O

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the only way i survive the muscle soreness atm q_q HOT BATHS..

the only way i survive the muscle soreness atm q_q HOT BATHS!!!

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are you happy with the content on here so far?

are you happy with the content on here so far?

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THROWBACK THURSDAY - more pictures from my first shooting as..

THROWBACK THURSDAY - more pictures from my first shooting as a streamer. I think you can see how nervous i was there haha. Back then i was really self conscious and insecure. I even made the photographer mirror the pictures cause i couldn’t stand my look without that. happy that those times have changed and i am now more confident!

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I was so KO after ydays leg day, that i was even too tired t..

I was so KO after ydays leg day, that i was even too tired to make this post haha. But hey, I survived my first leg workout with Laura. I will now workout 3 a week instead of two a week, to have a better split. one push, one pull and one leg day. Waking up today, i dont have a single muscle that doesnt hurt xD First picture is before and the others are after the training. i think this was the first time my bpm went to almost 190 ever. laura really pushed me :D Later today I have some old pictures from a photoshoot planned for you, that i think you will like :) have a beautiful start into ur day everybody!

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Just finished the day with a 2h dog trainer consultation, be..

Just finished the day with a 2h dog trainer consultation, because we are thinking of getting a second doggo. A golden retriever to be exact. We want to be sure that if we get one that we do everything correct from the beginning and dont ruin the good relationship we already have with Mira. We would probably go for a boy, and see to get the dog in april/may. We got so much new info today that we will probably sleep over the decision or a day or two. I am really excited but also not sure at all yet if we commit or not. does anyone of you have experience with getting a second dog? any feedback/advice?

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Todays Photo dump. I got lost in Fortnite today, for 9 days ..

Todays Photo dump. I got lost in Fortnite today, for 9 days there will be no building in the game, which I was always horrible at. So i really enjoy it, I think i played 8h today :D Straight after stream i worked out together with my friends over discord. Today was Arms/Shoulder day, my arms feel like boiled spaghetti haha. now i am eating the rest of the protein i need today and i will watch some more drive to survive. (also bonus pics of mira and yuna) Today I weighed in on my lowest weight in 7 months or so, i am super proud of my progress. hope you had a great start in to the week too. sending you lots of love and positive vibes!

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Good morning <3 wanted to wish you a great start into the fr..

Good morning <3 wanted to wish you a great start into the fresh week! hope you start it with some good coffee/tea and a a good breakfast. I really love this picture, i think i should recreate it again.

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So i have been sorting out old pictures cause i want to star..

So i have been sorting out old pictures cause i want to start to share some throwbacks here with some backstory. I think i will do throwback thursday´s starting next week but i already wanted to give you a sneak peak. So those pictures are from my first ever photoshoot as a streamer, i think in 2013? I just got to work a bit with monster (which is still a sponsor till this day) and was super nervous!

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todays cooking stream results! green eggs - filled eggs, bre..

todays cooking stream results! green eggs - filled eggs, breaded and fried on a fresh salad and pastel de nata - custard in home made puff pastry! it was my first time making puff pastry from scratch and i am hyped! i think i want to try to make croissants from scratch next.

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finally found time to paint my nails! whoop whoop Thanks aga..

finally found time to paint my nails! whoop whoop Thanks again for helping me choose a color! For the ones that like my feet, you might want to check ur dms :)

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Had a little bit of a harsher day yday, after Nathan surpris..

Had a little bit of a harsher day yday, after Nathan surprisingly getting benched out of nowhere. We originally wanted to visit the Zoo in Ljubljana and spend a relaxed day off. Instead i drowned myself in work, recorded the podcast with Stefi and worked more on the project "Rage Camp" (a livestreamed summer camp i want to organize this year). Also finalised almost everything about the second merch drop that will be happening end of april/mai. If you want i can give you some sneak peaks of the designs if you are interested? I didnt find anytime for selfcare/doing my nails yday because of that. On the other hand, the mood helped great with my diet so i easily stuck to my kcal goal. please let me know if those kind of posts are interesting for you. i am basically just trying to write down whats on my mind, which i usually try to keep of my other socials. I also got a lot of DMs yday of you, and I wanted to thank everyone again for being so respectful and supportive about creating and OF account. lots of love <3

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I just posted a new Vlog, which i am really not sure how you..

I just posted a new Vlog, which i am really not sure how you will like it. I tried a different way of editing and mood in the video. would love your feedback <3 https://youtu.be/NNevvC1rGnQ

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Got some new nail polishes in, which one should i paint my n..

Got some new nail polishes in, which one should i paint my nails next with? do you want me to post a picture of the results?

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I started working on myself again. Back in the gym and eatin..

I started working on myself again. Back in the gym and eating healthy. This time I have support by my friend Laura that helps me with writing eating and workout plans for me. Was really worried about tracking again, but feels really good. Been back for 2 Weeks now, I was thinking about sharing the whole thing on my usual socials, but i always get so much negativity when i share stuff like that. So I think here might be the perfect place to share my journey :) If theres anything you like to know, feel free to comment or send me a dm <3

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Changed my stream background from pink & blue, to green. I w..

Changed my stream background from pink & blue, to green. I want my background to be a bit more cozy. I also added this beautiful calathea (plant) that i got gifted from my friends Max & Meli <3 If you have some more ideas what to add/change let me know, would love to hear your input <3

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Been enjoying working outside a lot lately in my hanging Cha..

Been enjoying working outside a lot lately in my hanging Chair. Spring and the warm sun makes me so happy! hope you all get to catch some extra sunrays <3

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